Nov 19

Today was the last teaching day. We started out with 5 minutes of jump rope. We did one minute easy, one medium, one hard, one medium, and finally one easy. I was pretty tired by the end of this. Then we did a relay exercise. One group ran laps while the other did crunches, and then we switched. Finally, I taught a workout that involved different moves that could be done inside. I felt that overall I got a pretty good workout in class today.