Saturday, December 1, 2012

Nov 28

Today we did a relay. Each partner had to run 12 times around the field. My partner, Devin, and I ran the relay in 22 minutes and 2 seconds, coming in second place. We finished the day with a 5 minute cool down jog.

Nov 26

Today we warmed up with a .53 mile jog that I ran in 5 minutes and 8 seconds. Then we stretched. Then we ran 2.37 miles in 21 minutes and 11 seconds. This run was pretty hilly, and hills are always tough for me, but overall I felt pretty good about this jog.