Saturday, October 20, 2012

Oct. 17

Today we did 4 out and backs with 3 minute intervals. We did them in a different location than we normally do, which made it difficult to gauge our pace and make it back at Bingo. I was pretty close a couple time but never actually made Bingo. I was always a little early because going out there was a slight incline and coming back a slight decline, and I couldn't quite compensate for that correctly.

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